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Yoga with Miss Chrissy
An introduction to yoga poses, breathing exercises and positive affirmations taught in a playful way. Each session will include an art project.
Starting Friday, January 16th
4:30 PM - 5:30 PM
$20 per class
Ages 5 - 8 years of age
This is a 6 week course. Payment will be taken at class.
Our Teacher, Chrissy McCabe, has a master’s degree in teaching from Sacred Heart Academy, and has taught first grade for eight years. She decided to leave the classroom and be a stay-at-home mom after having her first child. Her love of yoga and desire to teach children led her to obtaining a children’s yoga certification through Kaia Wellness Center in Westport.
Yoga Story Sessions:
Each week we will be covering a story book.
Weeks 1 & 2 "Good Thing You're Not An Octopus"
Weeks 3 & 4 "The Pout - Pout Fish"
Weeks 4 & 6 "The Snow Day"
From learning about optimism and sharing joy, to teaching about gratitude.
Each story has it's own message for the children. The stories will help make learning yoga poses extra fun and each have a great craft too!